Fitness guru Denise Austin explains how muscle-building, daily movement, and smart routines can boost results for people ...

Fitness icon Denise Austin has barely changed in the last 30 years.

Fitness icon Denise Austin proved that she has barely aged a day since her rise to fame in the '80s, when she shared a throwback snap from one of her famous workout videos. See details.

Denise Austin knows that the secret to staying fit doesn’t need to be complicated. From helpful wellness tips to easy over-50 workout moves, the fitness expert knows exactly how to inspire women of ...

Fitness icon Denise Austin regularly shares routines that make prioritizing your health approachable. Now, she’s proving once again that a workout doesn’t always have to mean carving out extra time in ...

Denise Austin has barely changed in 30 years! The workout queen, 68, who rose to stardom thanks to her line of exercise tapes and DVDs that got millions of Americans moving, went on to become a staple ...

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...

​​ Bone health and balance improvement. Weighted vest use has the potential to be a practical tool for supporting skeletal health in aging populations, says Kristen Beavers, a research professor at ...