Winter poses increased fall risk for older adults, CDC warns

Falls are the leading cause of injury-related deaths for adults 65 and older, according to the CDC, and pose significant ...
Hosted on MSN

Try These 9 Easy Yoga Poses Tonight for Better Sleep

There are many sleep hacks out there. The most popular options have promising results, like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to find ...