Indoor cycling classes are as challenging as they are exhilarating. Benefits of a class include weight loss, improved strength, and endurance. These benefits are enhanced when indoor cycling classes ...

It is rare that the two worlds of indoor cycling collide: indoor cycling and Spinning. Spinning is actually a registered trademark, referring to the “unique fitness products and programs offered by ...

It's fair to say indoor training isn't quite as appealing as your favourite loop on a summer's day, but that does not mean it has to be boring. In fact, I'd say it's a mistake to write the indoor ...