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The best dumbbell biceps and triceps workout for bigger, stronger arms

A simple yet powerful arm workout designed by a U.S.-based fitness expert to build lean muscle at home or in the gym, using ...

15 YouTube Workout Channels for Every Fitness Style and Skill Level

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Workout Bench With Rack Weights Set Introduced to Home Fitness Market by Strongway Gym Supplies

Strongway Gym Supplies, a UK-based supplier specialising in home-use fitness equipment, has announced the arrival of its ...
Forbes

Strength Training: Big-Time Interactive AI Home Gym In A Small Package

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...
Los Angeles Times

The Ozempic workout? How gyms and trainers are catering to a new group of exercisers

Millions of people have lost weight on GLP-1s. But the drugs can also cause significant loss of muscle mass. The fitness industry is responding with tailored workouts that cater to these clients. The ...
gearpatrol

The Best Workout Sandbags to Add Some Grit to Your Fitness Routine

Thinking that your fitness regimen isn’t quite carrying over to real-world strength and performance? Have a solid bench press PR, yet still have difficulty hauling all the groceries in from the car?
Homecrux

Best Home Gym Gift Ideas to Keep Your Loved Ones Fit and Motivated This Christmas

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.
Forbes

Best Fitness Workout Equipment For Your Compact, Space-Saving Home Gym

During pandemic, spiked sales of fitness gear often turned the bedroom into a "home gym." Fortunately, there are great options for the space constrained, like this Bowflex folding treadmill that ...