Here are 12 ways you may be able to boost estrogen levels in your body naturally and how to know when it’s time to see a doctor. These remedies may support the creation of estrogen or replicate the ...

For all women, estrogen is essential for sustaining the hair growth phase and boosting hair density on the scalp. But owing in large part to genetics, the follicles of some women are particularly ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Foods high in estrogen (phytoestrogens) include soy, other legumes, ...

Philly experts weigh in on how to manage your blood sugar, skin health, sleep, and exercise habits through this season of ...

Millions of us have been watching TikTok videos that claim to show what "estrogen face" looks like. Is it even a real thing? "When I first heard the term, I was curious," says Emmy-winning journalist ...

Drinking coffee, even in modest amounts, providing 80–120 milligrams (mg) of caffeine, can increase cortisol (the stress hormone) levels by up to 50% above baseline. This spike is temporary and tends ...

Most estrogen patch side effects (like bloating, nausea, and breast tenderness) are mild, temporary, and improve as the body adjusts. Less common side effects may affect comfort or quality of life but ...

A new Salk Institute study suggests estrogen-related receptors could be a key to repairing energy metabolism and muscle fatigue. Across the body, tiny bean-shaped structures called mitochondria turn ...

"Instead of just saying young women suffer from IBS, we wanted rigorous science explaining why," said co-senior author Holly Ingraham, PhD.