Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

The Shreveport Police Department is using a conflict resolution and de-escalation workshop to teach students how to manage ...

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Managing emotions is probably one of the greatest challenges facing every individual. You only have to look on the Internet to see a large number of adults who are easily carried away by their ...

When we educators fail to appreciate the importance of students' emotions, we fail to appreciate a critical force in students' learning. One could argue, in fact, that we fail to appreciate the very ...

The following are a few ideas for improving self-regulation skills for you and your children. Self-regulation is the ability to think about your long-term best interests so you can calm your emotional ...

Difficulty processing and managing emotions can affect your mental well-being and quality of life. Emotion-focused therapy can address mental health concerns by teaching emotion regulation skills. EFT ...

As the director of the Yale Center for Emotional Intelligence, I recently warned that we are facing an overreaction epidemic. The response to my warning has been, perhaps predictably, extreme.

Frankenstein is more than just a classic horror story; it is a psychological reflection on the effects of emotional pain, ...