Dr. Anne Marie Morse, a double board-certified neurologist and sleep medicine specialist, says the most overlooked tool for ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

Need some new workout gear? Or maybe you’re just getting into a new workout routine and are shopping for some essentials.

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

I tried Solidcore—a high-intensity workout class on a Pilates-inspired reformer—for the first time in 2023. I spent all 50 ...

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Gwyneth Paltrow, with her exceptional acting skills, not only won the Academy Award at the 1999 Oscars, but also convinced us ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...