This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

A U.S. News and World Report editor shares why the Mediterranean diet is tops. For the first time ever, an annual ranking of best diets now includes diets that work best for the whole family. The ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ready for a meal plan that's inspired by your dream European getaway? If so, look no further than the ...

The Mediterranean diet is a top-ranked eating pattern. “The Mediterranean diet isn’t any one specific diet. It’s not a specific food or a single ingredient. It’s very much an inclusive, sustainable ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets Overall" ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

When thinking of the Mediterranean, it’s easy to let the mind wander to a happy place — relaxing on a hillside with a beautiful view of the sea below, while munching on olives, a veggie plate and a ...

The Mediterranean diet, which may help reverse the early stages of nonalcoholic fatty liver disease, requires patience, practice and the development of new life skills, according to one expert ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

If you want to eat healthier and trim down this year, the 2020 ranking of best diets says Mediterranean is the way to go. For the third year in a row, US News and World Reports says the Mediterranean ...

(NEW YORK) — The Mediterranean diet — a diet heavy on vegetables and whole grains and lean on meat — is once again at the top of an annual ranking of best diets. The eating pattern that emulates how ...