Drinking moringa water on empty stomach, a traditional herbal drink from the leaves of the Moringa oleifera tree, is becoming ...

Dove reports cold showers boost circulation, reduce inflammation, enhance mood, and improve skin clarity; however, they may ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Citing a study published in the Clinical Endocrinology and Metabolism journal, the nutritionist claimed, “People who ate ...

As the holiday season is underway, a time of big meals, disrupted routines, and often less movement, many people are looking ...

The Town Hall of Javea, in collaboration with local Health Centres, has officially launched Javea Camina, a new initiative ...

In India, posture-related problems are often seen as adult issues, but evidence suggests they begin much earlier.

"We have found that several variations in the genome influence this brain network, and they are implicated in cardiovascular ...

Discover how to lower cholesterol levels through the TLC diet from the National Institutes of Health. Learn the elements of the diet, the pros and cons, and who would most benefit from it.

A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at the age of 61 than those whose leisure-time physical ...

With 2026 on the horizon, a refreshing wave of change sweeps through the fitness world, marking the end of trends that no ...

The Netherlands is implementing dozens of new and updated laws on January 1. Here follows a summary of some of the changes ...