A quick 10-minute power yoga class to strengthen your core, arms, and legs. Great for all levels and for anyone who wants to ...

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

From mixing water with iodine and a few other prescribed chemicals to applying honey on her face, Manushi revealed secrets ...

As Tamannaah Bhatia celebrates her 36th birthday, take a look at her net worth, intense fitness routine, clean diet habits ...

This 5-minute morning yoga stretch offers a simple daily routine to gently wake up your body. With easy, accessible movements ...

The Aldi Breakfast Best Egg and Cheese Pitas offer 8 grams of protein per serving. This frozen breakfast heats in less than 1 ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

Angela Vranich, the co-founder of Little Spoon, tries new smoothie flavors as she keeps up with her sheepadoodle, workout ...

As the holiday season is underway, a time of big meals, disrupted routines, and often less movement, many people are looking ...

Chelsea's perfect day starts with coffee and a cheddar bacon scone in Mount Airy and ends with a nightcap at the Four Seasons ...

Walmart installed a 16-foot sculpture of the company's smiley face, known as Sparky, on the roof of the Sparky Building via a ...

Ed Sheeran has lost 30bs in an effort to "be a responsible dad, wanting to feel and look good." Find out more and see his ...