The body’s metabolic processes doesn't significantly slow down in winter. Instead, changes in light exposure, activity, and ...

The police found two homemade Islamic State flags in the car of the suspects, a 50-year-old man and his 24-year-old son.

Hard work cannot compensate for outdated or inaccurate data, and technology cannot fix poor qualification. Predictable ...

Outdoor exercise offers benefits that go beyond physical conditioning. Natural environments positively influence mood and ...

Former NHL goalie Corey Hirsch and an expert in the field of burnout share ideas to help anyone get out of a funk.

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Learn 7 simple morning habits from life coach Alma Chopra that can improve your productivity, mindset, and overall well-being for a successful day.

According to research, there may be similar underlying causes for both physical and cognitive weariness. Demanding mental ...

Click here for more articles b. When time is tight and you must choose between getting enough sleep or fitting in exercise, which is ...

It’s unreasonable to expect professors to hit hurdle after hurdle and still stay in the race. Institutions are going to have to clear some obstacles.

Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain ...