Think of it as setting up your own mini AI life coach.

Over eight months, a determined man dropped 24 kg by meticulously managing his calorie intake and incorporating strategic ...

At 92, Ken Head of Bristol defies age with an astonishing fitness routine, including hundreds of daily push-ups, core work, ...

App for Anyone Who Wants To change Their Life. 2024 lessons LEARNED...2025 I'M COMING. This motivational speech will inspire ...

Wesley So criticised the World Cup format, and also felt that he would take a different route in the future to qualify for ...

You have to go through something to become something. This process can be painful, but you must enjoy it. This motivational speech and video edited by Absolute Motivation are about this. Featuring our ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

Putting your emergency fund in a totally separate bank is a small hack because it creates a psychological barrier, helping you treat the money as off-limits unless you truly need it. The idea is that ...

If you're feeling stuck or flat in life, it doesn't mean anything's wrong with you; it just means you're human. Coach and ...

Like with any new tech, it takes a while to weigh the long-term cost versus the short-term reward. But one thing is clear: ...

Tension: We consume more content about happiness than any generation in history and report feeling less of it than ever ...

Evan Selinger is a professor of philosophy at the Rochester Institute of Technology and a frequent contributor to Globe Ideas ...