Think of it as setting up your own mini AI life coach.

Darker, colder, wetter, windier days – it’s that time of year again. But while wintertime conditions can often be unsavoury, they needn’t force you to pause your health-enhancing, happiness-boosting ...

Over eight months, a determined man dropped 24 kg by meticulously managing his calorie intake and incorporating strategic ...

This guide focuses on hacks that students can use to improve academics, reduce anxiety, and save money on hardware and ...

At 92, Ken Head of Bristol defies age with an astonishing fitness routine, including hundreds of daily push-ups, core work, ...

App for Anyone Who Wants To change Their Life. 2024 lessons LEARNED...2025 I'M COMING. This motivational speech will inspire ...

Wesley So criticised the World Cup format, and also felt that he would take a different route in the future to qualify for ...

You have to go through something to become something. This process can be painful, but you must enjoy it. This motivational speech and video edited by Absolute Motivation are about this. Featuring our ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

Putting your emergency fund in a totally separate bank is a small hack because it creates a psychological barrier, helping you treat the money as off-limits unless you truly need it. The idea is that ...

From physical devices that interrupt addictive patterns to AI companions that coach better screen habits, the newest ...