Christer Ekberg started helping people keep fit after noticing that many people aged 50 and above gave up on fitness and ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

As personal trainer Aimee Victoria Long explains: "If you only have the time to do ten minutes of exercise a day, that’s ...

Your Girl Thursday founder Victoria Shaw offers organization, errands and holistic health support for elderly residents ...

Strength training is the single most effective tool for maintaining independence as we age, but doing it incorrectly can lead to injuries that set you back months. Here is the expert-backed guide to ...

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

The program begins in March 2026, focusing on applied financial planning to meet the growing demand for structured training in personal finance.

KFF Health News undertook an examination of gun violence during the pandemic, a period when firearm deaths reached an ...

Bipartisan legislation under consideration in Pennsylvania, meant to help senior living communities address chronic workforce shortages, has the backing of senior living industry advocates there.

WATERBURY, Conn., Dec. 11, 2025 /PRNewswire-PRWeb/ -- The Village at East Farms, a Benchmark assisted living and Mind & Memory Care community, is offering several complimentary, in-person classes and ...

At 500 people, half of whom spend their days spread across a 336-mile canal system of water, CAP manages to reach everyone ...