For a long time, pomegranate juice was something people drank because it was familiar. It showed up in homes, at religious ...

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

Harvard-trained gastroenterologist Dr Saurabh Sethi highlights four fruits that offer targeted health benefits. In an ...

The initiative is helping ensure access to fresh and safe vegetables, reducing dependence on market produce often mixed with chemicals. It is also creating opportunities for cash crop production and ...

Diet experts weigh in on healthy festive eating to avoid weight gain, from foods with nutritional ‘superpowers’ to alternatives to sugar.