For a long time, pomegranate juice was something people drank because it was familiar. It showed up in homes, at religious ...

Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension.

Discover the best time of day to drink pomegranate juice to help lower blood pressure and help your muscles recover after a workout. Learn about pomegranate nutrition facts and risks.

A medium orange has about four grams of fiber, while a medium pomegranate has around five grams. Fiber helps keep gut health ...

Beetroot helps in improving blood flow, while pomegranate juice holds antioxidant and anti-inflammatory benefits.

Both tomato and pomegranate juice can be part of a heart-healthy diet, but one juice has stronger evidence that it can lower ...

Persimmon and pomegranate are fruits rich in vitamins, minerals, and antioxidants. Both of these fruits have unique texture and flavor, and can be found at certain times of the year.

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

Two colorful fruits, persimmons and pomegranates, shine brightest in winter. Both are rich in vitamins, fiber, and ...

Harvard-trained gastroenterologist Dr Saurabh Sethi highlights four fruits that offer targeted health benefits. In an ...

Dress up a salad, like our watercress and toasted-sesame salad, with sliced strawberries.

For thousands of years, the pomegranate has been an important food and medicine not only in Greece, but also in many other ...