Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in ...

Dec. 18 is National “I Love Honey” Day, and Jen Avis joined Good Morning ArkLaMiss to share some benefits of honey!

Depending on when you eat it, honey can naturally boost your energy, support your gut, and strengthen your immune system—but ...

Honey is one of the oldest natural foods known to humankind and has been valued for both nutrition and medicine for thousands ...

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Possible health benefits of raw honey include ...

This week’s health tip is for those of us with seasonal allergies. Registered Dietitian Annessa Chumbley says they can definitely challenge your energy level, so if you’re looking for a natural, ...

The great thing about crystallized honey is you can spread it without accidentally dripping honey everywhere. Shmear it on sprouted grain toast with a fruit topping (like sliced apples or pears), goat ...

Is raw honey good for you? A natural sweetener made by bees, honey comes in 300-plus variants ranging in color and flavor. For many, honey is a perfect substitute for sugar and a great addition to tea ...