CHRISTMAS is nearly here and like any disorganised shopper we’ve left out gift guide until the very last minute. But if ...

Barcelona completed their final training session this afternoon ahead of tomorrow’s match against Villarreal at the Estadio ...

Fort Belvoir Families benefit from an innovative youth sports program that has recently been nationally recognized for ...

Despite the popularity of women’s professional sports, the PWHL (Professional Women’s Hockey League) and NSL (Northern Super ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Can being too lean actually hurt your performance in sport or daily life? We dive into the science behind low body fat, ...

The Aspen Institute’s national State of Play details how raids of parks where children play as well as rising costs, NIL, AI ...

Linda Martindale, a boys high school coach, mental fitness expert and mom to collegiate players, says college athletes have ...

Earlier this month, Strava, the popular fitness-tracking app, released its annual “Year in Sport” wrap-up—a cutesy, animated ...

Fitness icon Denise Austin has barely changed in the last 30 years. The workout queen, 68, who rose to stardom thanks to her line of exercise tapes and DVDs that got millions of Americans moving, went ...

Boise fitness coach Justin Levine completed his 25th marathon of the year at a local elementary school, raising funds to help kids afford youth sports programs.

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...