The company will launch a joint research program with the university named the Asics-Michigan Sport Innovation Center.

BSSC released the Bihar Sports Trainer Syllabus and Exam Pattern. Check the latest BSSC Sports Trainer Syllabus for all ...

Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

Dr. Jaworski has been speaking to audiences around the globe about the importance of physical activity in the prevention and ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved health during menopause.

When legendary sports scientist Carl Foster was honored by the American College of Sports Medicine last year, he was asked which among his 570 peer-reviewed publications was his favorite. He singled ...

Tight, revealing uniforms cause many girls to drop sports, but elite women athletes are changing the clothing meant to put them on display.

Regular exercise remains protective, but polluted air weakens its power far more than most people realize. The dirtier the ...

Exercise-induced pain tolerance – how long you can endure the burning and aching of hard running at a given effort – is a ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...