SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

I spent an entire day swimming and working out with Olympic gold medalist Michael Andrew, and it was way more intense than I ...

Odisha has launched a state-of-the-art swimming and underwater rescue training centre near Ramchandi beach, Puri. This ...

Participants spent some time in a classroom learning about water safety, as well as time in the pool where lifeguards pulled ...

Natalie Grabow, an 80-year-old retired software engineer in New Jersey who’s “in the best shape of her life” Natalie Grabow, ...

Michelle Obama dazzles the Silver Generation with a striking physical transformation. Her rigorous morning strength training ...

The festivities won’t get in the way of fun, friendship and fitness this Christmas and New year – Horizon Leisure is not just ...

A two-year suspension from competitive swimming has forced Penny Oleksiak to answer questions about drug use, train by ...

COIMBATORE: Continuing its push to strengthen sports infrastructure in the city, the Coimbatore City Municipal Corporation ...

What began as a show of support for her ailing father became a decade-long journey of healing, reinvention and resilience.

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

A makeover at Hitchin Swimming and Fitness Centre has been completed, with the members' changing rooms and health suite getting a new look.