A landmark Harvard study on adult development found that strong social environments predict longevity better than wealth or ...

Happiness often comes from figuring out what’s worth your energy. This is an edition of The Wonder Reader, a newsletter in ...

The Bold and the Beautiful spoilers document that Thomas Forrester (Matthew Atkinson) is back and still isn't shy about what ...

Both clinical wisdom and empirical research agree that the more we fixate on happiness, the more elusive it becomes. In ...

Most people want to life a long and happy life, but only some are able to achieve it. And so, for decades, one question has ...

Have a positive experience: Noticing or recalling a positive, enjoyable, or useful experience activates the HEAL method. In ...

The science is in: Being generous is good for all of us. Give by December 31, and our founding donors will match your gift, ...

People say that money can't buy happiness, but it doesn't always feel true. However, living on a budget doesn't have to make ...

1. Go deep or go home. I try to ensure that my social relationships—those that are voluntary and involve discretionary time— ...

However, we continue to observe the joyful character of Gaudete Sunday by lighting the rose-colored candle on the Advent ...

In the heart of Nova Santa Ponsa, surrounded by Mediterranean light and tranquillity, Donna Vegana is redefining what ...

Happiness researcher Jessica Weiss reveals simple but powerful habits that help build more emotional resilience.