Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...

Using lab-grown brain tissue, researchers uncovered complex patterns of neural signaling that differ subtly between healthy ...

Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide ...

Iranian researchers discovered new bacteria, Bacillus spizizenii, that produce large amounts of a starch-breaking enzyme.

Estrogens, the main female sex hormone, although they also perform some functions in men, are involved in a myriad of ...

LMNT reports that hangovers stem from acetaldehyde, dehydration, and electrolyte imbalances; stay hydrated and drink ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

If you party a bit too hard over the holidays, there are still things you can do to mitigate the hangover and replenish key nutrients and minerals.

Eating may be the last thing you want to do when you have a cold, but it's important to know which foods and drinks you ...

Maintain a personal record of your results so trends are easier to spot.

Learn how CBG may support inflammation, gut health, stress, and sleep in 2026, with a science-informed guide to safe, ...

Keeping up with the world of biotech can feel like a full-time job, right? There’s always something new happening, from ...