You can avoid cleaning your bedsheets as often by making it a habit to not eat in bed, not sleeping with your pet and only ...

Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick ...

Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...

Since starting to teach the 6 a.m. spin classes, I've noticed two undeniable things: I can drag myself out of bed for the ...

Ever wonder what separates billionaires from the rest of us? Maybe it's not genius or luck at all. Here's the thing: ...

I am not the biggest fan of mornings. Actually, scratch that. I really don’t like mornings. I struggle to get out of bed and ...

Elon Musk has amassed a $491 billion fortune through his work at Tesla, SpaceX, and more. Here's the tech CEO's daily routine ...

Bobby Berk's daily habits reveal the secret productivity tricks that built his entertainment empire from scratch.

I used to wake up in a panic most mornings, racing to find clean clothes and searching for my keys, with the stress starting before my feet even hit the floor.

Lacey Chabert, 43, on Starting Her Day with a Prayer — and a ‘Million Kisses’ For Her Daughter (Exclusive) The Hallmark movie queen (43 films and counting!) shares her AM routine for PEOPLE's My Good ...

While the tiny morning ritual of making your bed has been proven to boost mood, safeguard mental health, and lower stress levels, that doesn't necessarily mean that everyone who chooses not to is ...