Hard work cannot compensate for outdated or inaccurate data, and technology cannot fix poor qualification. Predictable ...

Outdoor exercise offers benefits that go beyond physical conditioning. Natural environments positively influence mood and ...

Former NHL goalie Corey Hirsch and an expert in the field of burnout share ideas to help anyone get out of a funk.

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Learn 7 simple morning habits from life coach Alma Chopra that can improve your productivity, mindset, and overall well-being for a successful day.

According to research, there may be similar underlying causes for both physical and cognitive weariness. Demanding mental ...

It’s unreasonable to expect professors to hit hurdle after hurdle and still stay in the race. Institutions are going to have to clear some obstacles.

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.

Rebecca A. Huggins is a secondary literacy leader and instructional designer with over 15 years of experience supporting teachers and districtwide improvement. She is the author of the forthcoming ...

This week, individuals across all zodiac signs are experiencing positive shifts in their well-being. From renewed energy and ...