Underweight? See how to add pounds healthfully - Mayo Clinic
Eating nutritious foods that are high in calories is a good way to gain weight. It's also important to understand the reason why you're underweight. Being underweight can be defined in a couple of …
Counting calories: Get back to weight-loss basics - Mayo Clinic
Your weight is a balancing act, but the equation is simple. If you eat more calories than you burn, you gain weight. And if you eat fewer calories and burn more calories through physical activity, you lose …
Insulin and weight gain: Keep the pounds off - Mayo Clinic
Understand why weight gain is linked to insulin treatment, and find out how to dodge those extra pounds while still managing your blood sugar.
Metabolism and weight loss: How you burn calories - Mayo Clinic
Oct 8, 2022 · You gain weight when you eat more calories than you burn — or burn fewer calories than you eat. Some people seem to lose weight more quickly and more easily than others. But everyone …
The reality of menopause weight gain - Mayo Clinic
Jul 8, 2023 · What causes menopause weight gain? The hormonal changes of menopause tend to make it more likely that women will gain weight around the abdomen, rather than the hips and thighs. But …
Pregnancy weight gain: What's healthy? - Mayo Clinic
Dec 19, 2024 · Gaining enough weight during pregnancy is crucial for your unborn baby's health. Know how much to gain and how to make smart choices.
Obesity - Symptoms and causes - Mayo Clinic
Dec 2, 2025 · A diet that's high in calories, lacking in fruits and vegetables, full of fast food, and laden with high-calorie beverages and oversized portions contributes to weight gain.
Anorexia nervosa - Symptoms and causes - Mayo Clinic
Aug 9, 2024 · But they've actually lost weight or failed to gain needed weight. People who have anorexia often have a strong fear of gaining weight and may think they're overweight, even when they're thin. …
Weight loss: Gain control of emotional eating - Mayo Clinic
Dec 2, 2022 · Weight loss: Gain control of emotional eating Find out how emotional eating can sabotage your weight-loss efforts, and get tips to get control of your eating habits.
Antidepressants and weight gain: What causes it? - Mayo Clinic
Aug 17, 2024 · An antidepressant isn't always a direct cause of weight gain. Learn the other causes of weight gain when taking antidepressants and how to manage weight.